See Your Future Differently

Sometimes you are holding onto something that is holding you back from reaching your fitness goals. The mommy Strong 12 Week Transformation is designed to help you identify and remove those shackles. Our team is ready to motivate you thru work, help with meal plans, and pray with you as you walk out your transformation.

Because accountability and follow-thru is the key to success, You will be paired with an alumnus of mommy Strong to help keep you focused and on track. Its fail proof, all you have to do is make the commitment. So decide to take the first step towards a exciting lifestyle change for good.

Initial meeting, Wellness And Longevity Health Fair (open to public)
February 18, 2018 3-6pm
7001 W Parker Rd (In the Clubhouse)
Plano Tx 75093

Speakers / Vendors:
Olga Burova- Clincal Nutritionist
Clarica Medina- Nostalgia Eatery- Custom delivered meals
Dallas Thermography
Dr. Melita Williams- Texas Health Resources
Dr Marzban- Chiropractic Care
Rita Hicks- Hicks Fitness
Paul Finne- Ozone and massage therapy
Michelle Sedtal- Pilates and Fascia Stretching
Melissa Sanches-  Young Living Oils
Corrie Courville – Beauty Balance by Corrie

mS Class dates: Start the week of Feb 26th, class ends May 12th, and Celebration Dinner May 19th 7-10pm TBA

mommySTRONG Class 2018 Includes:

  • 2x Times a week (choose any 2 classes) Team Hicks Fitness with over 30 class times available to fit into your schedule
  • 1x a week Saturday morning 7:30 with Karla at Shepton HS
  • Daily/Weekly motivational tips and accountability
  • Weekly consultation with Karla on Longevity Life Plan
  • Weekly live seminars on Sunday 3-4pm, a chance to learn how to make positive changes in your health and the health of your family
  • One (1) complimentary ozone session
  • Invitation to Celebration Dinner

Accountability Partner Option Includes:

  • 1x a week Saturday morning 7:30 with Karla at Shepton HS
  • Daily/Weekly motivational tips and accountability
  • Weekly live seminars on Sunday 3-4pm, a chance to learn how to make positive changes in your health and the health of your family
  • One (1) complimentary Life Plan Consultation with Karla
  • One (1) complimentary ozone session
  • Invitation to Celebration Dinner