Change Your Life” How is your mind lately? How is your Change lately?
what you have gained in the last 10-12 weeks, can slip away in a matter of 3
weeks if you don’t plan on what is next for your exercise program.
of class my goal is to make you independent of me or any trainer for that
matter, but for you to choose your fitness destiny. This is one of the reasons
why I do this 2x a year only. So when the class comes around again next year, I
or other mommySTRONG trainers are here to rejuvenate you
keeping up on FB, helping each other with businesses, or actually meeting up,
these mS relationships that come out of these classes are always so special for